3/21/22

5 home methods that help you detect pregnancy at home

 5 home methods that help you detect pregnancy at home




***********************
Subscribe to the channel and activate the alerts button
------------------------------
Join our Facebook page
------------------------------------------------
Read more on our site
--------------------------------
Follow us on Instagram
-------------

There are initial signs that predict pregnancy, but until these symptoms appear, the woman is at a loss

 After the menstruation is delayed for days, pregnancy can be checked by urine or blood tests, but there are other methods that a woman can follow to examine pregnancy without the need to go to a pharmacy or even a laboratory, but by relying on some of the things available in the home, and in the past these methods were relied on To detect pregnancy


1- salt

Table salt can help in detecting the presence of pregnancy, by performing a simple test that depends on collecting a sample of morning urine in a clean transparent cup, then adding two tablespoons of table salt to it and leaving the mixture for several minutes, if the shape of the urine changes in the sense of presence after lumps in it or Its color changes and becomes whitish, which means that there is pregnancy, but if the shape and color do not change, the result will be negative.

2 - white vinegar


 It may help detect pregnancy, if it is used as a simple and quick test until you go to the doctor and do an ultrasound scan. This test depends on placing drops of white vinegar on a sample of urine and then waiting for a few minutes. If the color changes, this may indicate a pregnancy, and the results are Negative when the color does not change, and the test result may need to wait to confirm the result


3- Chlorine


Chlorine can be used in a simple test to confirm pregnancy if the symptoms are not yet clear, and this depends on collecting two samples, the first of urine and the other of chlorine, and then they are combined, and the result is positive, meaning there is a pregnancy if a reaction and an outburst in the urine as soon as chlorine is poured on it, But if no reaction occurs, it may mean that a pregnancy has not occurred, and it is required that this test be carried out through the first urine sample of the day.


4- sugar


Sugar is available in all homes and can be used for a quick pregnancy test, by mixing two tablespoons of sugar in a sample of morning urine.


5- Sodium bicarbonate


Sodium bicarbonate or food soda is another home method that helps detect pregnancy. When sodium bicarbonate is combined with a sample of morning urine, a slight eruption occurs in that mixture, and this may be an indication of pregnancy, and if it does not happen, this means that the result is negative, and all These tests may not be accurate or completely reliable, but you should see your doctor


***********************
Subscribe to the channel and activate the alerts button
------------------------------
Join our Facebook page
------------------------------------------------
Read more on our site
--------------------------------
Follow us on Instagram

-------------
at No comments:
Labels:

5 exercises that help you correct the wrong position of the fetus before birth

 

5 exercises that help you correct the wrong position of the fetus before birth




***********************
Subscribe to the channel and activate the alerts button
------------------------------
Join our Facebook page
------------------------------------------------
Read more on our site
--------------------------------
Follow us on Instagram
-------------


   Follow us on Facebook / https://www.facebook.com/Pregnant-wom...
------------------------
Other videos you may like
What Is the First Trimester of Pregnancy?
What is the healthy food for a pregnant woman in the first months?

at No comments:
Labels:

3/20/22

5 exercises that help you correct the wrong position of the fetus before birth

5 exercises that help you correct the wrong position of the fetus before birth
--------------------------
In the last weeks of pregnancy, you will notice an increase in pressure in your pelvic area, and this happens because the fetus descends into the birth position, but some fetuses do not descend into the pelvis, in what is called the wrong position of the fetus before birth, but you do not need to worry, dear. You can help him correct his situation with some simple exercises, which Makes it easier later on in the birth process
1. Walking:
Walking is the best exercise for pregnant women, especially in the last trimester. It is an easy and simple exercise that reduces the weight gained in the few weeks before delivery, and also opens the thighs and helps relax the pelvic muscles. If you didn't do any exercise during pregnancy, start with just 10 minutes of walking and gradually build up to 30 minutes.
2. Using a Balance Ball or Birthing Ball:
Using a balance ball helps reduce pressure in the pelvic area, increases the blood flow to the fetus and works to stabilize it in the pelvic area. It is recommended that pregnant women sit on the balance ball in the last six weeks of pregnancy, which helps him a lot in adjusting his position.
3. Squat exercises:
Squats increase the openness of the pelvis, and also gravity helps the fetus descend into the uterus, strengthens the muscles of the legs, and opens the thighs for childbirth.
4. Pelvic floor exercise:
This exercise stimulates the fetus to descend into the pelvis, and also relieves back pain, and reduces nausea that may return again in the last trimester of pregnancy. To do this exercise, sit on your hands and knees, and raise your pelvis up and then gently lower it again
5. Pelvic lift exercise:
For this exercise, you will need the help of a member of your family, in which you sleep on your back and raise your pelvis on something high, such as a balance ball and a chair or a large pillow

at No comments:
Labels:

3/06/22

Benefits of carrots for pregnant women

Benefits of carrots for pregnant women 




Nutrition during pregnancy The woman's body's need for nutrients increases dramatically during pregnancy and gradually with the progression of the fetus's growth stages as a result of the fetus's need for these nutrients and elements important for growth,

 It is considered a varied and healthy diet that contains vegetables, fruits and nutritional supplements such as iron, folic acid and vitamins

One of the most important ways in which the mental and physical development of the fetus can be supported is:

 It is also worth noting that nutritional deficiencies during pregnancy, such as folic acid deficiency, may lead to birth defects in the fetus.

The article reviews the most prominent benefits of carrots for pregnant women, as well as some types of food that he likes to avoid during pregnancy and other topics.


 Benefits of carrots for pregnant women

This is because it contains many nutrients that are beneficial to the mother’s body and her fetus.

 Carrots are a vegetable that contains various vitamins.

 In addition to potassium, zinc, iron and other elements, among the most prominent benefits of carrots for pregnant women are the following:

 Good for eyesight:

Carrots are a rich source of vitamin A, so they keep the eyes healthy during pregnancy, in addition to helping in the development of the eyes of the fetus. Strengthens the immune system: Carrots contain vitamin C, which is important for strengthening the immune system, and it is worth noting that immunity tends to decrease during pregnancy.

Helps in the development of the fetus:

Eating carrots helps in the process of growth and development of the fetus,

This is because it contains large amounts of calcium, which is very important for the formation of the fetus’s bones and teeth, in addition to its role in maintaining the health of the mother’s bones.

 Helps prevent anemia:

Eating carrots daily helps prevent anemia because it contains iron and vitamin C,

Which helps the absorption of iron in the body.

 Relieves constipation:

 Carrots contain a sufficient amount of fiber that helps in overcoming constipation problems. Prevents Cramps During Pregnancy:

One of the benefits of carrots for pregnant women is that it prevents muscle spasms during pregnancy, because it contains phosphorous, which helps improve muscle performance during pregnancy.

 Helps reduce gestational hypertension:

Consuming carrots on a daily basis reduces the risk of high blood pressure during pregnancy. Helps in the formation of the bones of the fetus:

 Carrots contain manganese, which is one of the minerals that help in the formation of bones and cartilage in the fetus.

You can also increase the proportion of manganese by drinking carrot juice on a regular basis. Helps in the development of the nervous system of the fetus: One of the benefits of carrots for pregnant women is that it helps in the development of the nervous system of the fetus, because it contains sufficient amounts of vitamin B

 And folic acid, and eating carrots on a daily basis may reduce the risk of fetal abnormalities of the nervous system

. Helps prevent cancer:

Carrots contain beta-carotene, which helps reduce the risk of cancer.

 This compound acts as an antioxidant during pregnancy

 It also reduces the effect of free radicals in the body and thus reduces the risk of cancer.

at No comments:
Labels:
Subscribe to: Posts (Atom)