Symptoms of pregnancy on the body and skin in general

Symptoms of pregnancy on the body and skin in general

Pregnancy affects the body in different ways, and one of the symptoms of pregnancy is on the skin and body in a different way

The appearance of stretch marks:

*****************

  Skin stretch marks appear during pregnancy in the form of small cracks in the lower abdomen, breasts and thighs, from the fourth month onwards, as a result of changes in pregnancy hormones and the tension resulting from the enlargement of the uterus and fetal organs, which leads to rupture of the skin layers and the occurrence of pregnancy cracks.

--------------------------------------------------

     Not by bread alone, Human lives design T-Shirt 

https://bit.ly/3JCxcuC

-------------------------------------------

Melasma and pigmentation:

***************************

  One of the signs of pregnancy is an increase in skin discoloration as a result of an increase in the colored substance in the body, causing what is known as melasma. The line in the middle of the abdomen and the link between the navel and the lower abdomen also increases and becomes clearer. Pregnancy hormones also affect the increase in the activity of the skin glands, such as the sweat and sebaceous glands, which It may cause acne after the 11th week

--------------------------------

Professional Advertising executive Classic T-Shirt

https://bit.ly/3YMzX0H

-------------------------

Increased body temperature:

*******************

  The blood volume in the body increases by about 50%, and this increase starts from the second month of pregnancy, and the expansion of blood vessels occurs, which causes the pregnant woman to feel hot and hot, even if the weather is cold.

Smell and increase the power of the sense of smell:

******************

  There is not a lot of scientific evidence about the causes of hives, as one of the signs of pregnancy, except for hormonal imbalances, but an increased sense of smell in a pregnant woman causes her to avoid or desire certain foods and may increase pregnancy nausea.

Itching, especially abdominal itching:

*******

  20% of pregnant women suffer from itching during pregnancy, specifically in the abdominal area. Itching may occur in other places, most notably the feet and soles of the feet. It may also be accompanied by redness. The cause of itching in pregnant women is due to changing hormones and stretching of the skin during pregnancy. period of pregnancy and disappear after childbirth.

Back pain:

******

  Pregnant women are usually accompanied by back pain similar to menstrual pain. 

The causes of gestational diabetes, what are the symptoms, and how to prevent it

The causes of gestational diabetes, what are the symptoms, and how to prevent it

What is gestational diabetes?

**********

Gestational diabetes is high blood sugar in a pregnant woman who has not been diagnosed with diabetes before pregnancy, and it is like any other type of sugar and may affect pregnancy and the health of the fetus.

Symptoms of gestational diabetes appear at any stage of pregnancy, but it is more common in the second or third trimester and is usually diagnosed between the 24-28 weeks of pregnancy.

Gestational diabetes occurs because the body does not secrete enough of the insulin hormone responsible for regulating blood sugar, and it can be controlled by eating a balanced and healthy diet and exercising, and in some cases, some pregnant women need to take insulin injections or take medications for this disease.

Causes of gestational diabetes

****************

Studies and research have not identified the direct cause of diabetes in pregnant women, but excess weight before pregnancy usually affects the possibility of developing gestational diabetes, and also hormonal changes during pregnancy have a role in influencing the efficient regulation of blood sugar, and as a result, there is a rise in the level of sugar in the blood. the blood.

Symptoms of gestational diabetes

************************

Gestational diabetes usually does not cause any noticeable symptoms, but there are some symptoms that may appear in some pregnant women, such as:

frequent urination.

Excessive thirst.

Blurred vision.

Nausea.

Frequent infections of the bladder, skin, and vagina.

Complications of gestational diabetes on the infant and the mother

*************************

Baby weight gain at birth.

premature birth "before the due date".

He may have breathing difficulties that may reach the dangerous stage.

Child exposure to type 2 diabetes at later stages of life.

Exposure to obesity in the child in the later stages of his life.

Eclampsia.

The birth of a stillborn child.

Difficulty giving birth, or having to have a cesarean section.

The mother may develop type 2 diabetes in later stages after giving birth.

High blood pressure may threaten the life of both the mother and fetus

Risks of gestational diabetes to the mother

*********

It works to increase the water around the fetus and cause premature birth.

Heavy bleeding during childbirth.

It causes chronic kidney disease.

Exhaustion and severe fatigue during pregnancy.

It may lead to miscarriage in some cases

Risks of gestational diabetes to the fetus

**********

Poor growth of the fetus inside the womb.

lack of calcium.

May cause birth defects.

The child was severely weakened.

Gestational diabetes treatment

*****************

Ways to control blood sugar levels during pregnancy and when you have gestational diabetes include:

Eat a healthy, balanced diet rich in vegetables, fruits, and whole grains.

Exercising regularly, to control high blood glucose, as exercise stimulates the use of glucose by cells as an energy source and increases their sensitivity to the hormone insulin.

Monitor your blood sugar level 4 times daily, or as recommended by your doctor

In some cases, diet and exercise are not sufficient to maintain the normal level of blood sugar, so the doctor may add insulin injections to the treatment plan, and then a diet must be established that is commensurate with insulin doses to avoid hypoglycemia in the pregnant woman.

Gestational diabetes treatment aims to maintain normal levels of blood sugar in the pregnant woman, as follows:

Fasting blood glucose levels: less than 95 mg/dL.

Blood glucose levels two hours after eating: less than 120 mg/dL.

Cumulative blood sugar analysis (HbA1c): less than 6.5%.

How to prevent gestational diabetes

*********************

Exercising or doing physical activity constantly, in order to control the levels of glucose in the blood, and examples of some types of sports that can be practiced during pregnancy, such as walking, yoga, and aerobic sports for a period not exceeding 30 or 40 minutes.

Follow a healthy and balanced diet, by reducing sweets and carbohydrates and focusing on vegetables and fruits, which are a source of fiber, and it is preferable before following any dietitian review system.

Beginning pregnancy at a healthy weight to avoid any complications during pregnancy.

Follow-up and visit the doctor during the entire pregnancy, as it is one of the ways to 

prevent gestational diabetes.

*************************************

My store is on the Zazel website

https://www.zazzle.com/store/jakhary222

Wonderful designs - T-shirts 

- wedding invitations, 

birthdays, business cards, and other designs

****************************** 

Pregnant food schedule in the eighth month

Pregnant food schedule in the eighth month

The food schedule of the pregnant woman in the eighth month will not differ much from the previous months. You are now on the verge of giving birth, so there is only the last month left, and at this time of pregnancy your fetus grows in size and needs nutrition, so the mother feels very hungry,

You have to pay attention to what you eat, because your body has now consumed a large number of minerals and vitamins from it throughout the previous pregnancy, in addition to your need to enhance some nutrients before childbirth in preparation for the birth process itself, as well as for breastfeeding later.

----------------------

Breakfast

Whole-grain or whole-grain bread, cooked and unbaked, such as whole wheat or oatmeal.

A cup of whole milk.

Average salad.

Cheese, eggs, beans or mushrooms.

A plate of fruit salad from a glass of whole milk.

------------

lunch

Medium salad dish without garlic.

A plate of vegetable soup.

Boiled rice or pasta.

Grilled or boiled meat, chicken or fish, which can be replaced with beans, eggs, lentils or mushrooms.

Fruits, vegetables, cheese with salad, nuts, lupine, or hummus.

Fruity yogurt drink

Dinner

Fruit yogurt drink, yogurt salad or salad

-------------------------

Tips for feeding pregnant women in the eighth month

With the approaching date of childbirth, we always advise pregnant women to eat foods that contain a high percentage of iron and calcium. Iron protects you from low blood hemoglobin and thus protects you from the risk of anemia, especially with the loss of a lot of blood during the birth process.

----------------

Tips for feeding pregnant women in the eighth month

As for calcium, it helps you facilitate breastfeeding and support the growth of the fetus. It also protects you from osteoporosis problems that result from the withdrawal of a large amount of calcium from the mother’s body by the fetus.

------

Tips for feeding pregnant women in the eighth month

Periodic and routine analyzes during pregnancy are useful to determine the extent of the loss of elements from the body, and accordingly, your doctor prescribes medicinal nutritional supplements in the form of tablets, which contain some vitamins and minerals.

------------

Tips for feeding pregnant women in the eighth month

Visiting the doctor every two weeks, or according to the doctor's recommendations, is one of the most important steps that help you overcome many pregnancy problems that occur in the last trimester.

In the event of severe hunger, we advise you to eat a healthy and light meal, while taking care to drink water.

------------

Tips for feeding pregnant women in the eighth month

Walking daily for half an hour to an hour, or as recommended by the doctor, helps you to have a healthy body and reduces the rate of weight gain, as it increases the possibility of natural childbirth.

---------

Tips for feeding pregnant women in the eighth month

There is no objection to eating a piece of chocolate daily to improve the psychological state and mood and increase the level of serotonin in the body, which gives you a feeling of happiness and reduces anxiety and stress, which increase with the approaching date of childbirth.

---------

Pregnancy developments in the eighth month

The fetus increases in length and weight and increases in size in the womb, which reduces its movement from previous times.

With the fetus pressing down on the uterus, the rate of urination increases.

------------------------------------

Pregnancy developments in the eighth month

Your baby's bones are getting stronger, and soft cartilage is turning into strong bones.

The fetus feels sound and light and interacts with the environment around it. You find it kicking you every time it hears your voice, a distinct kick, and it also interacts with the noise outside as well.

-------------------

Pregnancy developments in the eighth month

It weighs about 2 kilograms on average, and its length is approximately 44 centimeters.

Pregnancy in the fourth month and the most important developments of pregnancy and fetal growth

Pregnancy in the fourth month and the most important developments of pregnancy and fetal growth 

Pregnancy in the fourth month

With the entry of the fourth month of pregnancy, a new stage begins in your life. You have finished the first stage or the first three months of pregnancy, and a stage has begun that is the easiest for many.

  New symptoms and developments begin

The fourth month extends from the 14th week to the end of the 17th week of pregnancy.

In this month, the abdomen begins to swell continuously and relatively noticeably from the first months

Vitamins for the fourth month of pregnancy

During this period, the pregnant woman needs good nutrition to ensure that she gets the vitamins necessary for the growth of the fetus, and most of the vitamins can be obtained by following a healthy, balanced and sound diet. As for medicines, they should only be taken under the supervision of a doctor.

Foods that increase the percentage of iron in the body

Proteins and meat are rich sources of iron, which is well absorbed by the body. The mother needs 70 gm of protein per day from meat such as meat and chicken, or legumes such as beans, chickpeas and lentils, as well as green leafy vegetables such as spinach and watercress. However, animal and plant proteins remain the strongest in the proportion of iron that it gives to the body

Foods rich in Vitamin C

The importance of vitamin C lies in the fact that it increases the body's ability to absorb iron, and the mother needs 85 milligrams per day of calcium, which can be obtained from oranges, melons, broccoli, and green peppers.

What are the causes of light bleeding during pregnancy

What are the causes of light bleeding during pregnancy

Having sexual intercourse and making a great effort: this area is very sensitive at the end of

 pregnancy

***********************

Subscribe to the channel and activate the alerts button

https://www.youtube.com/channel/UC7pMwb1amloZATmBwlmOdLw

------------------------------

Join our Facebook page

https://www.facebook.com/profile.php?id=100076431908573

------------------------------------------------

Read more on our site

https://www.babyandmylife.com/

--------------------------------

Followus on Instagram

https://www.instagram.com/pregnancy1237/

***********************

Read the full article on the title site below the video

https://www.babyandmylife.com/

***********************

An internal examination of the uterus via the vagina: which can cause bleeding.

There are also some more serious causes of spotting in the last months of pregnancy.

Placenta problems such as placenta previa, where the placenta is smaller than the fetus in the uterus, and placental abruption, where the placenta comes away from the walls of the uterus.

Uterine rupture: Another cause of bleeding in the eighth month of pregnancy or during pregnancy

Infection in the vagina: which leads to inflammation and bleeding.

   It is advised to follow the following procedures to avoid any risks during this stage of pregnancy:

Do not exert yourself and get rest.

Adhere to the doctor's instructions regarding the practice of sexual intercourse.

Pay attention to vaginal hygiene to avoid infection.

Therefore, it is preferable to see a gynecologist to do a clinical examination and check the location of the placenta, and this is done through a gynecological examination with a hysteroscope in the clinic, and an assessment of the position of the fetus, and since the cervix is closed, premature birth is excluded, but the more serious causes must be excluded, because they need special treatment and care for the mother and fetus. A smear should also be taken from the cervix and vagina to make sure that there is no infection causing these bloody secretions. 

What are the best foods for pregnant women?

What are the best foods for pregnant women?

---------

 Maintenance Resetter For Canon GX6010 GX7010 GX6020 GX7020 GX6030 GX7030 GX6040 GX7040 GX6050 GX7050 GX6060 GX7060

buy now = https://bit.ly/3MkXdgD

----------------------

What are the best foods for pregnant women A healthy diet is an important part of a healthy lifestyle, which must be followed at any time, but it is especially essential for pregnant women, or for those planning pregnancy, as it helps the child's growth and development properly, although it is not There is a need to follow a certain diet during pregnancy; However, it is worth noting the importance of eating a variety of foods daily so that the pregnant woman and her child can meet their nutritional needs in a balanced amount, as for the best foods that can be eaten during pregnancy; In general, they are foods whose small amount can provide the body with a large amount of nutrients and few calories. It is preferable to reduce empty calorie foods, that is, those that do not contain useful nutrients, and to maintain a healthy pregnancy; A pregnant woman needs approximately 300 additional calories in addition to her natural need for calories per day, which can be obtained from a balanced diet that contains proteins, vegetables, fruits, and whole grains, and the intake of fats and sweets should be reduced to a minimum, and this The regimen may also help relieve some of the symptoms associated with pregnancy; Like nausea and constipation

Useful foods for pregnant women It is preferable to follow a healthy diet in general before the start of pregnancy, but even if the date of birth is approaching, this does not mean that it is late to follow a healthy diet, but eating healthy food can help facilitate the birth process, and feel healthy during pregnancy, and improve fertility

Carbohydrate-rich foods

 Starchy foods are an important source of energy, dietary fiber, and some vitamins. When eaten, they help to feel full without providing the body with many calories. In general, foods rich in carbohydrates should constitute more than a third of the foods eaten daily. Its types include: bread, potatoes, rice, breakfast cereals, pasta, noodles, corn, millet, oats, cornmeal, and yam. However, attention should be paid to the importance of choosing foods rich in fiber and whole grains; such as brown rice, whole-wheat pasta, or potatoes with their skins on instead of refined starches

fruits:

 Fruits of all kinds are a valuable source of vitamins, minerals, and calories. For example, apricots, plums, cantaloupe, mango, and papaya contain a good amount of vitamin A, while citrus fruits and their juice, strawberries, and melon are rich sources of vitamin C, and the content of fruits can be preserved from These nutrients are not exposed to light, heat, or air for a long time, and eat fresh fruits

Dairy products:

 Prepare dairy products; Milk, yogurt, and cheese are important foods during pregnancy; This is because it contains calcium and many nutrients that the child needs, but it is preferable to choose the low-fat types as much as possible, and foods prepared from unpasteurized milk should be avoided; Like goat cheese, and cheeses prepared using fungi and covered with a white layer

Protein rich foods:

 Protein positively affects the growth of fetal tissues; Including the brain, and it helps the growth of breast and uterine tissues in the mother during pregnancy, and it also plays an important role in covering the increase in blood volume; Examples of daily sources of protein include chicken, beef and lamb, well-cooked seafood and fish, and nuts. 

5 home methods that help you detect pregnancy at home

 5 home methods that help you detect pregnancy at home

***********************

Subscribe to the channel and activate the alerts button

https://www.youtube.com/channel/UC7pMwb1amloZATmBwlmOdLw

------------------------------

Join our Facebook page

https://www.facebook.com/profile.php?id=100076431908573

------------------------------------------------

Read more on our site

https://www.babyandmylife.com/

--------------------------------

Follow us on Instagram

https://www.instagram.com/pregnancy1237/

-------------

There are initial signs that predict pregnancy, but until these symptoms appear, the woman is at a loss

 After the menstruation is delayed for days, pregnancy can be checked by urine or blood tests, but there are other methods that a woman can follow to examine pregnancy without the need to go to a pharmacy or even a laboratory, but by relying on some of the things available in the home, and in the past these methods were relied on To detect pregnancy

1- salt

Table salt can help in detecting the presence of pregnancy, by performing a simple test that depends on collecting a sample of morning urine in a clean transparent cup, then adding two tablespoons of table salt to it and leaving the mixture for several minutes, if the shape of the urine changes in the sense of presence after lumps in it or Its color changes and becomes whitish, which means that there is pregnancy, but if the shape and color do not change, the result will be negative.

2 - white vinegar

 It may help detect pregnancy, if it is used as a simple and quick test until you go to the doctor and do an ultrasound scan. This test depends on placing drops of white vinegar on a sample of urine and then waiting for a few minutes. If the color changes, this may indicate a pregnancy, and the results are Negative when the color does not change, and the test result may need to wait to confirm the result

3- Chlorine

Chlorine can be used in a simple test to confirm pregnancy if the symptoms are not yet clear, and this depends on collecting two samples, the first of urine and the other of chlorine, and then they are combined, and the result is positive, meaning there is a pregnancy if a reaction and an outburst in the urine as soon as chlorine is poured on it, But if no reaction occurs, it may mean that a pregnancy has not occurred, and it is required that this test be carried out through the first urine sample of the day.

4- sugar

Sugar is available in all homes and can be used for a quick pregnancy test, by mixing two tablespoons of sugar in a sample of morning urine.

5- Sodium bicarbonate

Sodium bicarbonate or food soda is another home method that helps detect pregnancy. When sodium bicarbonate is combined with a sample of morning urine, a slight eruption occurs in that mixture, and this may be an indication of pregnancy, and if it does not happen, this means that the result is negative, and all These tests may not be accurate or completely reliable, but you should see your doctor

***********************

Subscribe to the channel and activate the alerts button

https://www.youtube.com/channel/UC7pMwb1amloZATmBwlmOdLw

------------------------------

Join our Facebook page

https://www.facebook.com/profile.php?id=100076431908573

------------------------------------------------

Read more on our site

https://www.babyandmylife.com/

--------------------------------

Follow us on Instagram

https://www.instagram.com/pregnancy1237/

-------------

5 exercises that help you correct the wrong position of the fetus before birth

5 exercises that help you correct the wrong position of the fetus before birth

--------------------------

https://www.babyandmylife.com/

In the last weeks of pregnancy, you will notice an increase in pressure in your pelvic area, and this happens because the fetus descends into the birth position, but some fetuses do not descend into the pelvis, in what is called the wrong position of the fetus before birth, but you do not need to worry, dear. You can help him correct his situation with some simple exercises, which Makes it easier later on in the birth process

1. Walking:

Walking is the best exercise for pregnant women, especially in the last trimester. It is an easy and simple exercise that reduces the weight gained in the few weeks before delivery, and also opens the thighs and helps relax the pelvic muscles. If you didn't do any exercise during pregnancy, start with just 10 minutes of walking and gradually build up to 30 minutes.

2. Using a Balance Ball or Birthing Ball:

Using a balance ball helps reduce pressure in the pelvic area, increases the blood flow to the fetus and works to stabilize it in the pelvic area. It is recommended that pregnant women sit on the balance ball in the last six weeks of pregnancy, which helps him a lot in adjusting his position.

3. Squat exercises:

Squats increase the openness of the pelvis, and also gravity helps the fetus descend into the uterus, strengthens the muscles of the legs, and opens the thighs for childbirth.

4. Pelvic floor exercise:

This exercise stimulates the fetus to descend into the pelvis, and also relieves back pain, and reduces nausea that may return again in the last trimester of pregnancy. To do this exercise, sit on your hands and knees, and raise your pelvis up and then gently lower it again

5. Pelvic lift exercise:

For this exercise, you will need the help of a member of your family, in which you sleep on your back and raise your pelvis on something high, such as a balance ball and a chair or a large pillow

Benefits of carrots for pregnant women

Benefits of carrots for pregnant women 

Nutrition during pregnancy The woman's body's need for nutrients increases dramatically during pregnancy and gradually with the progression of the fetus's growth stages as a result of the fetus's need for these nutrients and elements important for growth,

 It is considered a varied and healthy diet that contains vegetables, fruits and nutritional supplements such as iron, folic acid and vitamins

One of the most important ways in which the mental and physical development of the fetus can be supported is:

 It is also worth noting that nutritional deficiencies during pregnancy, such as folic acid deficiency, may lead to birth defects in the fetus.

The article reviews the most prominent benefits of carrots for pregnant women, as well as some types of food that he likes to avoid during pregnancy and other topics.

 Benefits of carrots for pregnant women

This is because it contains many nutrients that are beneficial to the mother’s body and her fetus.

 Carrots are a vegetable that contains various vitamins.

 In addition to potassium, zinc, iron and other elements, among the most prominent benefits of carrots for pregnant women are the following:

 Good for eyesight:

Carrots are a rich source of vitamin A, so they keep the eyes healthy during pregnancy, in addition to helping in the development of the eyes of the fetus. Strengthens the immune system: Carrots contain vitamin C, which is important for strengthening the immune system, and it is worth noting that immunity tends to decrease during pregnancy.

Helps in the development of the fetus:

Eating carrots helps in the process of growth and development of the fetus,

This is because it contains large amounts of calcium, which is very important for the formation of the fetus’s bones and teeth, in addition to its role in maintaining the health of the mother’s bones.

 Helps prevent anemia:

Eating carrots daily helps prevent anemia because it contains iron and vitamin C,

Which helps the absorption of iron in the body.

 Relieves constipation:

 Carrots contain a sufficient amount of fiber that helps in overcoming constipation problems. Prevents Cramps During Pregnancy:

One of the benefits of carrots for pregnant women is that it prevents muscle spasms during pregnancy, because it contains phosphorous, which helps improve muscle performance during pregnancy.

 Helps reduce gestational hypertension:

Consuming carrots on a daily basis reduces the risk of high blood pressure during pregnancy. Helps in the formation of the bones of the fetus:

 Carrots contain manganese, which is one of the minerals that help in the formation of bones and cartilage in the fetus.

You can also increase the proportion of manganese by drinking carrot juice on a regular basis. Helps in the development of the nervous system of the fetus: One of the benefits of carrots for pregnant women is that it helps in the development of the nervous system of the fetus, because it contains sufficient amounts of vitamin B

 And folic acid, and eating carrots on a daily basis may reduce the risk of fetal abnormalities of the nervous system

. Helps prevent cancer:

Carrots contain beta-carotene, which helps reduce the risk of cancer.

 This compound acts as an antioxidant during pregnancy

 It also reduces the effect of free radicals in the body and thus reduces the risk of cancer.

 Are babies active at 3 months old?

The features of the baby in the third month begin to appear clearly. Here he is smiling, making eye contact with you, and being more playful. Find out more below about what to expect this month.

In the third month, the baby spends more time awake and becomes more alert and active every day. You may notice that your baby's little personality emerges during the third month as he responds more to you and the surrounding environment. However, keep in mind that every child goes through the basic stages of development according to his nature, and this may happen before or after the usual rate. And if you have any concerns, talk to your doctor.

The following are the basic developments expected for a three-month-old baby, including physical, motor, mental, sensory and emotional developments

physical development

************

In the third month, the baby is expected to increase 2.5-4 cm in length and gain about 900 grams in weight. In the third month, the average weight of the child will be about 5.4-6.8 kg, and its length ranges from 58 to 63 cm. However, remember that it is an average, so there is no need to worry as long as your baby's weight and measurements are within the normal percentage range.

Many babies go through a rapid growth spurt by the time they are three months old, wanting to nurse longer and more often. Do not try to introduce solid food (complementary feeding) to the baby in the third month. Where solid food is not recommended. The World Health Organization recommends that the appropriate age to introduce solid food is six months when the baby's digestive system is fully developed.

Your child will try to use most of his developing strength by holding his head and trying to raise his head and shoulders. He may also have reached one of the most fun essential stages at three months of age: rolling!

opefully, your child's sleep routine has settled well for up to six hours at night, and that he is spending more time awake and alert during the day. Most three-month-olds nap for one and a half to two hours a few times a day. Don't worry if this doesn't sound like your baby, some babies tend to sleep more than others

motor development

**********

Some of the baby's natural reflexes will disappear in the third month of his birth, including the spinning reflex, the natural tendencies to suck and the Moro reflex (sudden movement reaction).

And they have enough strength in the lower extremities to extend and kick with their legs. They may also show signs of developing hand-eye coordination, such as holding hands together and hitting or pushing toys.

mental development

*******

Parents become more comfortable as the baby cries less in the third month and starts making some sounds like babbling, babbling and making some letters like 'ooh, ah, ee and wow' in an attempt to communicate with you.

At this stage, the child will also develop a memory of perception or discrimination, which means that he has the ability to remember the pictures or games that were presented to him days ago. This stage is ideal for reading a variety of books to your child, to help develop both memory and language skills

sensory development

********

The baby's sense of hearing and sight is constantly improving in the third month, and at the age of three months, your baby can distinguish your voice, your face and even your distinctive smell! He may turn his face toward you or smile when he hears your voice.

Bright colors and contrasting patterns are still a favorite of your child, so take this into account when buying his first toys. He may be impressed by the reflection of his image or the face of any person within his field of vision.

This is when your baby starts using his tongue to explore the texture and texture of anything you put in his hand! You can sterilize some things, such as teethers and plastic or rubber toys, and give them to the child, with the need to read the instructions printed on their packaging.

What does the baby do at the age of 3 months in the womb?

 There are many stages of fetal development in the mother’s womb, starting from fertilization of the egg until the end of the ninth month.. Learn about these stages in detail.

Mothers are eager to know the development of pregnancy, and how the child develops from the first week until the end of the last month of pregnancy, during which time she prepares psychologically to prepare for childbirth, breastfeeding, and raising her child.

first month

********

In the first four weeks of pregnancy, the basic structures of the fetus begin to develop into separate areas to form the head, chest, and abdomen, and the organs inside them, in addition to the small buds on the surface that will become arms and legs, and the stages of this month are: (ovulation, fertilization of the egg, transmission The egg into the uterus, the division of the fertilized egg to consist of a cell mass collectively called the thymus, which moves to the uterus for implantation, then cavities to turn into a ball of liquid called the blastula, which is divided into two parts: the first is the organs of the fetus, and the other is the trophoblast, then the placenta develops, It increases in thickness and thickens blood vessels.

second month

***************

 The fetus begins receiving nourishment from the mother's placenta via the umbilical cord.

 The genitals begin to form as the eyelids fuse with the eyes.

 The fetus's heart beats, and it begins to pump blood regularly.

 Buds of the upper and lower limbs begin to appear.

 Some organs of the fetus begin to develop, such as the intestines, kidneys, and liver.

 The nostrils and the protrusion of the ears appear, and two black dots appear in the place of the eyes.

 Teeth begin to form with the roof of the mouth.

 The limbs of the fetus separate from its body to appear as oarsmen.

 The fetal heartbeat can be easily measured with an ultrasound in the seventh week.

 Physiological brain functions develop, internal organs continue to develop, and the liver begins to form red blood cells.

 The limbs of the fetus appear more clearly in the eighth week, and the fingers begin to appear, as do the eyelids.

 The bones of the fetus begin to form.

 At 8 weeks the fetus is about half an inch long

the third mounth

******************

At 12 weeks the fetus is about 2 inches long.

The fetus begins to move, and both hands and feet become perceptible.

The fetal heartbeat can be audible on ultrasound.

The developing reproductive organs can be identified through ultrasound techniques.

Fingers are clearly visible from the above, and the shape of the elbow appears.

Feet and arms begin to grow.

Nails appear, and spines begin to appear.

The various internal organs such as the heart, liver, kidneys, and brain are fully developed.

The fetus's bones harden, and tooth buds appear under the gums.

The fetus breathes through the amniotic fluid.

The ears are fully developed, and the vocal cords of the fetus are formed

What are the symptoms of natural childbirth?

 

What are the symptoms of natural childbirth 

Estimating the date of delivery Many pregnant women fear that they will give birth before they are adequately prepared for it.

 But fortunately, the pregnant body gives many indicators that confirm the approaching date of delivery,

 The duration of pregnancy in a normal position is 40 weeks,

 The signs of childbirth appear between the 38th and 39th weeks of pregnancy

Labor usually occurs 37-42 weeks after the last menstrual period.

 Although there are many indications that the birth is approaching, there is still no indication 

of the exact date, date and day.

*****************************************************

Evenflo Pivot Xplore All-Terrain Stroller Wagon

https://amzn.to/34C250a

BOB Gear Revolution Flex 3.0 Jogging Stroller, Graphite Black

https://amzn.to/34rGDuy

Chicco TRE Jogging Stroller - Titan

https://amzn.to/3I6Xsd5

Baby Stroller Newborn Carriage Infant Reversible

 Bassinet to Luxury Toddler Vista Seat for Boy Girl Compact Single All Terrain Babies Pram

https://amzn.to/3q9PGZI

*******************************************

Symptoms of natural childbirth

Symptoms of natural childbirth are divided into two parts

I - pre-labour symptoms ;-

These are the symptoms that appear in the period ranging from one to four weeks before labor occurs, and they are:

 Fetal lowering and descending to the pelvic region,

This happens a few weeks before labor, when the fetus takes a position that facilitates its exit, so that its head is down, and therefore the woman feels the need to enter the bathroom many times;

 Due to the pressure of the fetus's head on the bladder, while breathing becomes easier due to the fetus's lowering. Dilation of the cervix. In the few days and weeks before labor, the cervix begins to gradually dilate, in preparation for delivery and the exit of the fetus. Increased feeling of cramps in the lower abdomen and pain in the lower back. Increasing the flexibility of the bones and joints. In preparation for childbirth, the joints and pelvic bones begin to move and expand to facilitate the fetus’s exit during childbirth. Diarrhea, as the uterine muscles relax in preparation for childbirth, as well as the rest of the body’s muscles, including the rectal muscles, which leads to increased bowel movement and the occurrence of diarrhea. Stop gaining weight or even losing some weight, and this is normal and does not negatively affect the weight or health of the fetus. Feeling tired and an intense need for sleep

The second ;-

Labor symptoms, which are the signs that warn of the occurrence of labor and the approaching birth, and they occur hours before labor, and differ in their nature from one woman to another, and also depend on the readiness of the pregnant woman for this stage, and how she perceives the pain and responds to it, and whether this is her first pregnancy or not, and from these Symptoms

 Vaginal secretions change in color and density,

 Where the pregnant woman notices thick and sticky pink discharge, which is a good indication that labor is approaching. The feeling of strong contractions in the uterus and more frequently, but it differs from the contractions accompanying labor, which become more severe and stronger with movement, and do not diminish or stop when the position changes, as it begins with contractions in the lower back, then lower abdomen and legs, as it increases in intensity, pain and convergence with the time. watery fluid coming out of the vagina,

 It is the sign that confirms that labor has come and the woman is about to give birth, and these fluids are nothing but the leakage of the amniotic fluid surrounding the fetus.

Symptoms of premature birth

=========

In some cases, labor may occur before the full term of pregnancy is completed and at an unexpected time, and the most important symptoms associated with premature birth are the following: [4] Frequent contractions of the uterine muscles, which may be accompanied by or without pain, separated by a period of 10 minutes or less. . Feeling lower back pain. Feeling of pressure in the pelvic area. Feeling of cramps in the abdominal area, and may be accompanied by gas and diarrhea. Vaginal bleeding or the appearance of spots of blood. Changes in the quantity or quality of vaginal secretions, especially in the event of leakage of a large amount of fluid

What is the best food for a woman in early pregnancy? - 2

 What is the best food for a woman in early pregnancy 

Fifth group

----------------------------

Lean meat

What is the importance of iron in lean meat?

Chicken and meat are foods rich in good protein and nutrients

 Including iron, B vitamins and choline that a pregnant woman greatly needs

The iron in lean meat helps to do the following

-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*/-*

 Transfer of oxygen to the fetus to complete the growth process.

Transporting oxygen to pregnant muscles to help relieve fatigue, weakness and depression

. The iron in lean meats helps transport oxygen to both the expectant mother and her fetus.

 fish liver oil

*************************

What is the function of omega fatty acids found in fish liver oil?

 Fish liver oil contains a group of valuable nutrients that are necessary during pregnancy, especially in the diet of the pregnant woman in the first month.

 Where these elements include the following:

-*-*-*-*-*-*-*-*-*-*-*-*-*-*

 Omega-3 fatty acids EPA and DHA, which are essential for fetal brain development and eye development.

 It also contains very high levels of vitamin D

 But the pregnant woman should consult a doctor to determine whether it is safe to take fish liver oil; Pregnant women should avoid taking any supplements that contain vitamin A

 Which fish liver oil supplements contain?

Sixth group

------------------------

Whole grains

Are whole wheat pasta good?

 Whole grains contain a good amount of protein

 It is an important component during pregnancy,

 It also contains B vitamins,

 And fiber and magnesium, which are often lacking in the diet of pregnant women

 Therefore, at least half of the carbohydrates choices for pregnant women should come from the whole grains found below

oatmeal

 Whole wheat pasta

the bread

 brown rice

Whole grains contain fiber.

 And protein and magnesium, which are good food sources for pregnant women

Seventh group

-----------------------

dried fruits

 What are the most important nutrients found in dried fruits?

 Dried fruits are a rich source of calories

 Fiber, various vitamins and minerals important during pregnancy

 One serving can cover a large percentage of the recommended amount for many minerals and vitamins

 Which includes the following

Folic acid

 Iron

 potassium

 Dried fruits contain folic acid, iron and potassium, which help in promoting the health of the pregnant woman and her fetus

sweet potato

Sweet potatoes contain the nutrients that a pregnant woman needs?

 Sweet potatoes are a very important healthy addition to a pregnant woman's diet

 It is low in calories, fat free and rich in fiber

 It also meets more than 10 percent of the daily value for many nutrients

 It contains the following

potassium;

 copper;

manganese;

 Vitamin C.

 niacin; thiamine;

 Vitamin B6.

 Vitamin A.

 Eating sweet potatoes during pregnancy is a good option in order to obtain some essential nutrients.