Beware, the most common causes of miscarriage for pregnant women
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Causes of miscarriage resulting from daily habits
What you do before pregnancy, certainly does not fit that delicate period, which needs not to make a great effort that may affect the fetus, and these habits that you should avoid:
**Eating raw food for pregnant women**
Many of the foods that you are used to eating that are not fully cooked pose a significant risk to your pregnancy, such as: sushi, noodles, bacon (dried), pastrami...etc. These foods that are not cooked well can be a cause of miscarriage - God forbid - because they contain harmful salmonella bacteria, so avoid them completely during your pregnancy.
*** Pregnant belly massage **
Many women massage their stomachs as a kind of foreplay and play with their fetuses, which may damage the uterine wall and put pressure on the fetus. In addition to the use of some unsafe oils and creams to prevent cracks and stretch marks during pregnancy, this does not mean that they should not be used, but you must first consult a doctor in the types that do not contain chemical components that harm your fetus
** Eating a lot of spices during pregnancy **
Eating foods that contain a lot of spices and spices - especially hot peppers - increases uterine contractions and stimulates labor, which may lead to miscarriage in the first months of pregnancy, or premature birth in the last months. Therefore, you should avoid it completely, for the sake of your safety, and to preserve your fetus
*-* Use of forbidden herbs for pregnant women *-*
There are some herbs that pregnant women should avoid completely, because they increase uterine contractions and stimulate labor, which may lead to miscarriage in the first months of pregnancy, or premature birth in the last months. Among these drinks: licorice, anise, ginger, cinnamon, mint and green tea
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