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How to find an online pharmacy with all the products for maintaining good health

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The first product

Who is NuviaLab Keto for?

The ketogenic diet is becoming an increasingly popular way to take care of a healthy weight and health. However, switching to it is not always easy and can be quite a challenge for people who are trying it for the first time. This is because the body in the initial stages of the keto diet is not adjusted to the small amount of carbohydrates consumed and obtaining energy from fats.

Fortunately, NuviaLab Keto, a product that supports weight control during the ketogenic diet, can come to the rescue. Its unique composition not only supports weight loss, but also supports the body during the so-called "keto flu", adding natural energy to exercise and further care for the figure. In addition, it also helps to improve digestion and fat metabolism and stabilizes blood sugar levels, which is especially important given the increased intake of fats and reduced intake of carbohydrates in the keto diet.

The second product

What is Meltamin?

Meltamin is a revolutionary fat burner in the form of an easy-to-prepare cactus flavored drink. It contains a unique complex of ingredients that activate the process of removing excess body fat and effectively support body stamina while exercising.

This product is especially recommended for professional athletes and all those who care about maximum muscle prominence and improving the appearance of the figure. Meltamin supports body sculpting in both men and women, and its small packaging means you can take it with you anywhere.

Trust the power of Meltamin's active ingredients and melt away all the excess fat!

The third product

Who is Fiber Select for?

Fiber Select is a food supplement for people who want to enrich their diet with natural, vital fibers.

Fiber Select ingredients effectively supplement the diet with essential dietary fiber and provide prebiotics that support the development of beneficial intestinal bacterial flora. The large amount of fiber in the diet provides a feeling of satiety, which can help reduce weight gain and curb snacking.

What does Fiber Select contain?

component

Micronised Apple Fiber

Micronising is a process that increases the active surface, which guarantees better absorption and more effective action. After ingestion, apple fiber swells and fills the stomach, thus providing a feeling of satiety. In addition, it supports intestinal peristalsis and helps rebuild the intestinal microflora.

component

Psilium Husk

Psylium Husk grows mainly in Spain and other countries in the Mediterranean Sea. Psylium Husk seeds, thanks to the abundance of acidic mucus compounds, support the process of removing intestinal deposits and toxins from the body.

component

Micronized Flax Seeds Fiber

A valuable source of natural fiber obtained from linseed subjected to process micronising. It contributes to the feeling of satiety, shortens fat absorption time, reduces toxin absorption and improves intestinal peristalsis.

component

Oligofructose and Inulin from Chicory Root

Ingredients with prebiotic properties, i.e. stimulating the development of beneficial intestinal bacteria. As a result, they effectively support digestion, stimulate the digestive system, and support the detoxification of the body.

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12/16/22

What is the effect of light on a newborn baby? And is it useful?

newborn baby care

Light is an important factor in the proper development of the newborn's visual system. Because in the first months of the newborn, the eyes are very sensitive, and the visual input during the first days of the child has some effects on the development of the central nervous system of the newborn.

At birth, the retina cannot distinguish between different colors, so providing continuous visual input gradually into the child's eyes will lead to the development of the retina and the growth of the optic nerves, which will develop the visual parts of the newborn's brain and reduce children's Health problems resulting from light, such as: eye cataracts.

How can I choose the right light for a newborn baby?

There is no specific rule that can be adopted to determine what light is appropriate for a newborn, but the intensity of the lighting must be moderate in brightness, neither too dim nor too bright, in order to avoid any long-term health damage.

appropriate light

Light color: white light or daylight is preferred

Any range within the good blue light range.

It is preferable that the electric lamp be of the fluorescent category

It is preferable to avoid direct lighting and distribution of lighting.

The ways in which the amounts of light can be controlled for a newborn baby,

Putting the light behind the furniture so that the lighting is more widespread, limiting direct and bright lighting.

Distribute the light source in at least three points.

Choose a simple light source without any additives

Placing a brightly colored and transparent curtain that helps prevent excessive light rays from entering the room.

avoid incandescent lights; Because it has concentrated lighting and causes permanent heat.

Adding decorations and toys in the child's room to reduce the concentration of lighting in the room.

Should a newborn be exposed to sunlight?

Newborns should not be exposed to direct sunlight

Because newborns have very sensitive skin that can get sunburned easily which could put them at risk of sunburn

, dehydration, eye damage, and increased risk of infection

skin cancer in the long term.

Children under 12 months of age should not be exposed to ultraviolet rays from the sun.

Can light cause problems for a child?

However, the lighting must be controlled and avoided exposing the newborn to very bright lights, whether coming from the sun, artificial ones or the flash unit at a distance of less than a meter, in order to avoid light rays entering the child's eye and harming the retina.

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12/15/22

When is breast milk not valid for the infant?

When is breast milk not valid for the infant?

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Breastfeeding offers a huge number of health and psychological benefits for the mother and the infant, and no alternative can replace it.

When is breast milk invalid?

In the following cases, breast milk is harmful to the child, and at that time breastfeeding should be avoided, and artificial alternatives should be sought:

HIV infection

If you are infected with this virus, you must stop breastfeeding

, for the ease of transmission of the virus from mother to infant through milk,

In general, in the event of any kind of infectious disease, you should see your doctor immediately.

Radiation therapy

Breastfeeding must be stopped before and after radiotherapy, and in the event that the breastfeeding mother is near a person receiving radiotherapy as well, due to the extreme health risk this radiation causes to the infant.

Take some medications while breastfeeding

A recent report by the American Academy of Pediatrics states that most medications and immunizations are permissible while breastfeeding.

Except for some medications that may pass into breast milk, such as thyroid medications

chemotherapy and mood-altering drugs,

Therefore, the mother should review the danger of these medicines to the infant, and consult the doctor about all the vitamins, nutritional supplements and herbal teas she takes.

dangerous diseases

If you suffer from some serious diseases, such as severe anemia or heart failure, you must stop breastfeeding so as not to harm your baby.

Advantages of artificial feeding There are some advantages when breastfeeding a baby through artificial milk, as it is not completely negative, including: non-compliance with breastfeeding the baby

: In this case, the mother feels that she is not bound by the need to feed the infant herself, and the father or sisters can participate in this matter to help the mother. Ease of feeding the baby outside the home:

Some mothers feel embarrassed to breastfeed their baby outside the home, and in this case, using formula milk is the best solution. Find out how much milk your child needs:

Bottle-feeding your baby helps her know how much milk she needs, compared to breastfeeding

Which makes it difficult to determine the appropriate amount of breast milk. In the case of combination breastfeeding and formula milk:

In this case, you do not have to worry about not having enough milk to feed your little one, because you are relying on an alternative source. Non-adherence to a particular diet:

Unlike breastfeeding, which requires a healthy diet rich in vegetables and fruits

Formula does not restrict you to a specific diet. The child’s health is not affected by the mother: if the mother encounters any health problem after giving birth

, it will not affect the infant compared to breastfeeding, which affects the health

12/13/22

My baby refuses to breastfeed: what do I do?

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Breastfeeding is awesome for taking care of babies, however at times a mother - particularly a functioning mother - may need to blend breastfeeding and recipe, and it might happen that the newborn child rejects the equation,

My kid won't breastfeed, how would it be a good idea for me to respond?

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Latest Baby Care Advice and Techniques of all time

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Children contrast in their reaction to recipe taking care of, so attempt one of these techniques in view of the encounters of certain mothers:

11= Looking for help from someone else to take care of your kid without your presence in the spot: since, in such a case that the mother is before the kid, he will just acknowledge breastfeeding, yet when he realizes that you are not in the spot, he might acknowledge the container.

22 = Utilizing the proper taking care of jug: There are many kinds of taking care of containers, so pick what suits your child, and you might have the option to utilize those that are like the bosom areola, as they are extremely powerful when utilized.

33 = Warming the container prior to taking care of your child: Give your child warm recipe milk, so he will resemble bosom milk.

44= Putting the taking care of jug close to the child's toys: This is a significant step that assists the child with becoming accustomed to taking care of the container. You can likewise put water, squeeze, or bosom milk inside the taking care of jug.

55= Utilize elective techniques: In the event that the past strategies don't work, you can utilize elective means, for example, a dropper, spoon or cup to take care of your kid, contingent upon his age.

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Issues of fake taking care of and how to address them Misreading connected with the kid's craving:

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A few moms presume that their kids are eager in light of sucking their fingers, however, this sign might imply that your kid feels restless, exhausted, or tired, so when you attempt to take care of him, he rejects milk, since he isn't ravenous, so we exhort you not to demand taking care of him for this situation, and to hold on until he feels hungry.

Misconception connected with how much milk a kid needs

In computing how much milk her baby needs, the mother depends on private mystery, or an expert's viewpoint, which in some cases doesn't give exact outcomes, and on the grounds that kids contrast in the sum they need, be mindful so as not to demand taking care of your newborn child until you are certain that he is ravenous. Kid interruption:

At the point when the kid arrives at four months or more, he starts to investigate what is around him and gets engrossed in certain things, for example, youngsters' toys or music and TV, which diverts him from eating milk, so at supper time, try to give a peaceful climate to take care of him, and eliminate what might occupy him. kid exhaustion

Some of the time the youngster declines food since he feels tired, or in light of the fact that he doesn't get sufficient rest, so make certain to coordinate his eating, dozing and taking care of times before he feels tired

Taking care of the child around evening time:

At the point when the kid arrives at a half year, try not to take care of him around evening time, since he might rely upon food until he can rest, and denies milk until the end of the day, so we encourage you to urge him to breastfeed during the day. Extra food sources:

The proper age for the kid to eat extra food varieties is after he arrives at a half year, and these food varieties might fulfill the kid and he rejects milk, so we prompt you not to offer extra food varieties to him, until after he arrives at a half year

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4/13/22

What are the best foods for pregnant women?

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What are the best foods for pregnant women A healthy diet is an important part of a healthy lifestyle, which must be followed at any time, but it is especially essential for pregnant women, or for those planning pregnancy, as it helps the child's growth and development properly, although it is not There is a need to follow a certain diet during pregnancy; However, it is worth noting the importance of eating a variety of foods daily so that the pregnant woman and her child can meet their nutritional needs in a balanced amount, as for the best foods that can be eaten during pregnancy; In general, they are foods whose small amount can provide the body with a large amount of nutrients and few calories. It is preferable to reduce empty calorie foods, that is, those that do not contain useful nutrients, and to maintain a healthy pregnancy; A pregnant woman needs approximately 300 additional calories in addition to her natural need for calories per day, which can be obtained from a balanced diet that contains proteins, vegetables, fruits, and whole grains, and the intake of fats and sweets should be reduced to a minimum, and this The regimen may also help relieve some of the symptoms associated with pregnancy; Like nausea and constipation

Useful foods for pregnant women It is preferable to follow a healthy diet in general before the start of pregnancy, but even if the date of birth is approaching, this does not mean that it is late to follow a healthy diet, but eating healthy food can help facilitate the birth process, and feel healthy during pregnancy, and improve fertility

Carbohydrate-rich foods

Starchy foods are an important source of energy, dietary fiber, and some vitamins. When eaten, they help to feel full without providing the body with many calories. In general, foods rich in carbohydrates should constitute more than a third of the foods eaten daily. Its types include: bread, potatoes, rice, breakfast cereals, pasta, noodles, corn, millet, oats, cornmeal, and yam. However, attention should be paid to the importance of choosing foods rich in fiber and whole grains; such as brown rice, whole-wheat pasta, or potatoes with their skins on instead of refined starches

fruits:

Fruits of all kinds are a valuable source of vitamins, minerals, and calories. For example, apricots, plums, cantaloupe, mango, and papaya contain a good amount of vitamin A, while citrus fruits and their juice, strawberries, and melon are rich sources of vitamin C, and the content of fruits can be preserved from These nutrients are not exposed to light, heat, or air for a long time, and eat fresh fruits

Dairy products:

Prepare dairy products; Milk, yogurt, and cheese are important foods during pregnancy; This is because it contains calcium and many nutrients that the child needs, but it is preferable to choose the low-fat types as much as possible, and foods prepared from unpasteurized milk should be avoided; Like goat cheese, and cheeses prepared using fungi and covered with a white layer

Protein rich foods:

Protein positively affects the growth of fetal tissues; Including the brain, and it helps the growth of breast and uterine tissues in the mother during pregnancy, and it also plays an important role in covering the increase in blood volume; Examples of daily sources of protein include chicken, beef and lamb, well-cooked seafood and fish, and nuts.

3/21/22

5 home methods that help you detect pregnancy at home

5 home methods that help you detect pregnancy at home

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There are initial signs that predict pregnancy, but until these symptoms appear, the woman is at a loss

After the menstruation is delayed for days, pregnancy can be checked by urine or blood tests, but there are other methods that a woman can follow to examine pregnancy without the need to go to a pharmacy or even a laboratory, but by relying on some of the things available in the home, and in the past these methods were relied on To detect pregnancy

1- salt

Table salt can help in detecting the presence of pregnancy, by performing a simple test that depends on collecting a sample of morning urine in a clean transparent cup, then adding two tablespoons of table salt to it and leaving the mixture for several minutes, if the shape of the urine changes in the sense of presence after lumps in it or Its color changes and becomes whitish, which means that there is pregnancy, but if the shape and color do not change, the result will be negative.

2 - white vinegar

It may help detect pregnancy, if it is used as a simple and quick test until you go to the doctor and do an ultrasound scan. This test depends on placing drops of white vinegar on a sample of urine and then waiting for a few minutes. If the color changes, this may indicate a pregnancy, and the results are Negative when the color does not change, and the test result may need to wait to confirm the result

3- Chlorine

Chlorine can be used in a simple test to confirm pregnancy if the symptoms are not yet clear, and this depends on collecting two samples, the first of urine and the other of chlorine, and then they are combined, and the result is positive, meaning there is a pregnancy if a reaction and an outburst in the urine as soon as chlorine is poured on it, But if no reaction occurs, it may mean that a pregnancy has not occurred, and it is required that this test be carried out through the first urine sample of the day.

4- sugar

Sugar is available in all homes and can be used for a quick pregnancy test, by mixing two tablespoons of sugar in a sample of morning urine.

5- Sodium bicarbonate

Sodium bicarbonate or food soda is another home method that helps detect pregnancy. When sodium bicarbonate is combined with a sample of morning urine, a slight eruption occurs in that mixture, and this may be an indication of pregnancy, and if it does not happen, this means that the result is negative, and all These tests may not be accurate or completely reliable, but you should see your doctor

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5 exercises that help you correct the wrong position of the fetus before birth

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