baby and my life: How to keep O woman on the youth of the face for as long as possible

How to keep O woman on the youth of the face for as long as possible

Fighting skin aging is directly related to adopting a balanced diet rich in fiber

Some foods are very effective in preserving skin youth for as long as possible, thanks to their richness in vitamins, fatty acids, and antioxidants.

Fighting skin aging is directly related to adopting a balanced diet rich in fiber (fruits, vegetables, and whole grains) that facilitate digestion, and foods rich in vitamins and antioxidants that allow the body to fight the manifestations of aging. Antioxidants work to fight the effect of free radicals produced by the body and are accused of being primarily responsible for the appearance of lines, wrinkles, loss of skin tone and intensify when the skin is dehydrated.

Therefore, it is recommended to consume foods rich in water and drink at least one and a half liters of fluid per day, provided that this coincides with avoiding factors that accelerate skin aging, most notably exposure to the sun without protection, pollution, and smoking, as they all cause an increase in the production of free radicals in the body.

Collagen Select's active ingredients effectively improve the health of skin, hair and nails. It is a perfect support for daily skin care, which will help you maintain your natural beauty for longer. Optimal hydration and elasticity of the skin is the first step to delay the formation of wrinkles and help make existing ones shallow.

You can get it here / https://bit.ly/3BEDOnB

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1- Tomatoes:

This fruit is rich in lycopene, which is known to be one of the most powerful antioxidants. What is remarkable is that this substance maintains its properties even after cooking. It is recommended to eat tomatoes and other vegetables and fruits rich in antioxidants on a daily basis, including carrots, kiwi, zucchini, and citrus fruits.

2- Fish:

Especially those rich in omega-3, which is considered one of the essential fatty acids necessary for the proper functioning of the body’s functions. As for fish that contain high levels of these acids, they are: mackerel, herring, sardines, salmon, and trout, in addition to seafood.

3- Pomegranat:

This fruit bears the title of “anti-aging fruit” thanks to its richness in tannin, flavonoids, fatty acids, vitamins, and nutritional minerals. They all make up an anti-aging blend. Pomegranate has antimicrobial properties that facilitate the healing of scars, while pomegranate oil is rich in soothing and anti-inflammatory properties, which prevents damage to collagen fibers and keeps the skin youthful for a longer period.

4- Green tea:

This drink contains a high percentage of antioxidants that protect the skin from premature aging. It neutralizes free radicals and has astringent and decongestant properties.

5- Cranberries:

This type of berry is characterized by its high levels of antioxidants, which protect against long-term damage to the skin. It has the ability to protect the skin from environmental aggressions.

6. Avocado

This fruit is rich in B, C, and E vitamins, in addition to unsaturated fats that maintain the health of the heart arteries. Avocado pulp contributes to boosting the body's production of collagen, which reduces premature aging of the skin.

7- Walnuts:

It is rich in antioxidants, omega-3, vitamins B and E, in addition to zinc and selenium. These ingredients are an ideal mixture to combat the manifestations of aging

Product description

Who is Collagen Select for?

Collagen Select is a collagen drink with a tropical taste that has been enriched with ingredients that help counteract the skin aging process. It is

A product for all women who want to keep their face healthy and youthful for as long as possible.

to delay the formation of wrinkles and help make existing ones shallow.

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