12/21/22

What is the normal rate of sleep for an infant in the first month of birth and when is it regular  

One of the biggest challenges that the mother always faces and suffers after giving birth is the irregular sleep of the infant in the first months, as he sleeps intermittently and sometimes wakes up all night, which leads to the difficulty of the mother dealing with her child, so that some mothers may suffer a collapse due to lack of sleep,



Sleep is one of the necessities of life for every human being and children in particular. The child increases his daily growth rates in his first year while he sleeps, so your child must have a quiet and pleasant sleep in order to grow naturally. Most pediatricians unanimously agreed that the child needs sleep in the first month. 16 to 18 hours, and most children do sleep at those rates, but intermittently. The child sleeps for one to two hours, then wakes up again, then sleeps for an hour, and so on throughout the day.


The child cannot differentiate between night and day until after the completion of his second month, so he may sleep throughout the day and be active and wake up throughout the night or vice versa. Some children also in the first months of birth may sleep in the evening for several days and then change their sleep time to become day


In the first three months, the child is in the stage of getting to know the environment around him, so he learns from everything that is going on around him and tries to apply it. The mother should try to create a sleep environment for her child so that he can sleep regularly.


In order to enjoy a peaceful sleep during the night periods by following some tricks

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Do not breastfeed your baby with 100% saturated feeds during the day, so that he does not sleep continuously and wakes up in the evening. On the contrary, make sure to breastfeed your baby in the evening with satiated feeds, whether you use breastfeeding by increasing the feeding period or artificial feeding by increasing the size of the meal in one feeding.

Make sure that your child receives a warm bath daily in the evening, as we always find that children sleep after a warm bath as a result of their bodies relaxing.

Lower the light so that your child gets used to sleeping in quiet light. Also, turn off the devices and help him sleep. You can use a pacifier in the first months until his sleep begins to be regular.

Use the body lotion for the baby with the scent of lavender after a warm evening bath, as the smell of lavender helps calm the baby’s body and helps him sleep peacefully


Massaging the baby's body may help him relax and fall asleep easily. Massage your baby's forehead gently and tenderly, as well as the neck and legs

When does the baby sleep normally?

--- The child's sleep begins to be regular naturally after your child completes his sixth month of life, as he begins to sleep for at least six hours straight and then sleeps intermittently throughout the day, bringing the total number of hours of sleep throughout the day to about 12 to 14 hours.

As for before that, the number of hours the child sleeps is greater, but the mother does not notice it because the child’s sleep is intermittent, as he wakes up every period for breastfeeding or the need to change diapers or other things

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12/19/22

The healthy way to cut a baby's nails without hurting them and how to take care of them

The healthy way to cut a baby's nails without hurting them and how to take care of them




There are some things that you should know in the beginning, the most important of which is when should you start cutting nails? What is the appropriate course of action in the event of an injury to your infant? Find out with us comprehensive answers to all these questions.


Is it possible to cut the nails of the infant immediately after birth?


The opinion of doctors on this matter is categorical, and it is not to cut or trim the infants’ nails during the first month of life, as at this stage it is easy to injure and scratch them due to the thinness of the blood capillaries in this place.

But what is the solution if there are long nails for the infant? In this case, doctors recommend that your baby wear gloves to protect himself from scratches that he may accidentally cause himself, and after a month the nails will be more solid, and you can then start trimming them.


Trim my baby's nails in the first weeks?



File nails is the safest way to trim them, remove excess nails, and get rid of roughness in the initial period. There are nail files for infants in pharmacies that you can use.

You can also buy scissors designed for trimming your child's nails with curved, non-sharp angles. In this case, you must make sure to remove the skin from under the nail before cutting so as not to cause injury, and do not forget to hold his hands well while cutting.

The most appropriate and best time to cut and trim your child's nails is during his sleep, in order to avoid any resistance that may cause him injuries.




The best time to cut nails is while the baby is asleep or while breastfeeding.

If using scissors or clippers, use an infant-appropriate tool of the appropriate size.

If your child drags his hand with random movements, stop cutting for a while so that he calms down and does not injure himself

Hold each nail individually and pull the skin of the first knuckle down towards the palm of the hand to keep the skin away from the nail and avoid cutting your baby.

The nail of the hand is cut in a curved manner with the same shape as the nail. As for the feet, the nail is cut straight to avoid the growth of the nail into the skin (the problem of the ingrown nail).

Be careful not to pull the nail with your teeth so as not to injure it and transfer any microbes or germs from your teeth to the child.

In the event of a child’s wound, put a piece of cotton soaked in water on the wound and press on it until the bleeding stops. Do not use a plaster so as not to choke your child’s finger.

Your child's nail clippers belong to him alone, and should not be used by any other family member.


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When does a child know his mother and distinguish her among all the people around him?

 


When does a child know his mother and distinguish her among all the people around him?



Since the day of birth, the mother always asks this question. Her love for her infant and her attachment to him always makes her rush to see her child grow up and the signs of his development begin to appear.

  This is the nature of every woman, especially if this child is her first child, whether it is a boy or a girl.

  This is the day every woman has waited so long for there to be a piece of her walking on the earth and talking.

  The first development of the child that every mother awaits is the child’s recognition of his mother from among the people. When does this happen, we will answer you in this article.


The relationship between a mother and her child is not like any relationship between any two people.

But it is a relationship that begins before birth, where the child recognizes his mother while he is still a fetus.

  In the prenatal stage, the fetus embraces the mother's heart, recognizes its pulses, listens to its mother's voice while it is inside her womb, and gets to know well the environment in which it resides. Therefore, knowing the mother begins early before anyone else.

When does the child recognize his mother after birth and relate to her well?


In normal cases, if both the mother and the craving are in good health after birth, the child must be placed in the arms of his mother and near her breast so that he feels safe in the new world he has just arrived in.

In those moments, if the child is crying, he will calm down a lot because he listened to your heartbeat, and he will distinguish you with a new sign, which is your smell.

Another great benefit of physical contact between the baby and the mother immediately after birth is that it helps to facilitate the secretion of the milk hormone from the mother.

As soon as the baby is fed from the mother's natural milk, he begins to distinguish it from the smell of the milk itself, and thus he can recognize it even during his sleep.

After two weeks of age, the child begins to recognize his mother from a distance of about half a meter and sees her well.

Does the infant feel the tenderness of his mother or not?


If the mother is absent from the child for a short period, he may not feel his absence as long as all his needs have been met.

But if he needs feedings or a diaper change, he will miss his mother already, even if he is used to formula milk.


  perception in a child

The baby can recognize familiar faces around him, and start smiling at them at the age of three months.

The child begins to grab the things around him, he does not succeed at first, and the things fall out of his hand, then he begins to grab toys or things for several seconds, then they fall, and then he holds them for longer periods.

By the end of the third month, the child holds his palms together or begins to put his thumb inside his mouth.

The child can move his arms randomly in any direction, and with the entry of the fourth month of life, the child can move the hands and legs in reference to his happiness or to play.

After the fourth month, the child will be able to move his head in both directions.

At that time, the child can sleep on his stomach, raise his head up, and turn left and right while lying down.

The child can weight the body as it can return to its original position if it is tilted.

Playing and quarreling with others starts from the third or fourth month, especially with the mother.

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12/18/22

What are the causes of light bleeding during pregnancy

What are the causes of light bleeding during pregnancy





Having sexual intercourse and making a great effort: this area is very sensitive at the end of

 pregnancy

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An internal examination of the uterus via the vagina: which can cause bleeding.

There are also some more serious causes of spotting in the last months of pregnancy.

Placenta problems such as placenta previa, where the placenta is smaller than the fetus in the uterus, and placental abruption, where the placenta comes away from the walls of the uterus.

Uterine rupture: Another cause of bleeding in the eighth month of pregnancy or during pregnancy

Infection in the vagina: which leads to inflammation and bleeding.

   It is advised to follow the following procedures to avoid any risks during this stage of pregnancy:

Do not exert yourself and get rest.

Adhere to the doctor's instructions regarding the practice of sexual intercourse.

Pay attention to vaginal hygiene to avoid infection.

Therefore, it is preferable to see a gynecologist to do a clinical examination and check the location of the placenta, and this is done through a gynecological examination with a hysteroscope in the clinic, and an assessment of the position of the fetus, and since the cervix is closed, premature birth is excluded, but the more serious causes must be excluded, because they need special treatment and care for the mother and fetus. A smear should also be taken from the cervix and vagina to make sure that there is no infection causing these bloody secretions. 

12/17/22

Winter entertainment ideas for kids at home

 Winter entertainment ideas for kids at home


Some love the long summer nights, but others find the short winter evenings enjoyable. Hearing the sound of rain outside with the slight cold snaps and sitting around the fireplace or under the woolen blankets is an indescribable pleasure, especially in the presence of the family inside, so the mother has to put some ideas in order to spend With her children beautiful winter evenings

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Winter activities to do with your child

1 = Entering the kitchen with the mother

Make sure that spending time in the kitchen will be one of the best times for the child.

Do not hesitate to allow your children to enter the kitchen, and in the event that a quarrel occurs between them; You can allow one of them at a time to enter the kitchen to help you prepare a meal for the evening or any kind of easy-to-make dessert.

Children love to enter the kitchen with the mother to help her grill some items that are served in the winter, and the oven is often designated for that, such as chestnuts and potatoes, as well as making popcorn at home.

And the mother can allocate the fireplace in which the wood is placed in the hall of the house to grill these items and spend quality time with the children during the winter nights that necessitate not leaving the house

2 = Practicing educational hobbies

The mother can take advantage of the winter evening time to teach the boys some hobbies that cannot be learned at this time, such as the daughter learning knitting.

Also, practicing the hobby of drawing and coloring keeps children away from tablets.

Other activities can be practiced as the mother discovers her children's hobbies, such as chanting songs and singing, as well as moving puppets by placing fingers in old socks and moving them behind a curtain.

Reading in the evenings is one of the old traditional and classic habits on winter nights. So much so that this habit was called fireplace literature.

A mother can love her children to read by taking advantage of winter evenings by reading stories and tales.

The mother should stay away from terrifying and frightening stories, especially in the evening hours.

And try to choose some stories that contain meaningful educational values.

3 = Playing with mom and dad

You can be a different mother if you decide to spend the winter evenings playing with your baby.

Have you imagined that playing will keep him warm; Which makes him feel comfortable and calm.

Play helps bring children closer together, and resolves problems that arise between them during the day.

Playing helps relieve you of anxiety and stress due to daily chores; This is a benefit that is calculated for you in addition to its benefits for children.

The father can participate in some games, and participation brings family members closer together, spreads an atmosphere of love and warmth, and turns cold winter nights into a beautiful reality and unforgettable memories.

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How to keep O woman on the youth of the face for as long as possible

 

How to keep O woman on the youth of the face for as long as possible

Fighting skin aging is directly related to adopting a balanced diet rich in fiber



Some foods are very effective in preserving skin youth for as long as possible, thanks to their richness in vitamins, fatty acids, and antioxidants.


Fighting skin aging is directly related to adopting a balanced diet rich in fiber (fruits, vegetables, and whole grains) that facilitate digestion, and foods rich in vitamins and antioxidants that allow the body to fight the manifestations of aging. Antioxidants work to fight the effect of free radicals produced by the body and are accused of being primarily responsible for the appearance of lines, wrinkles, loss of skin tone and intensify when the skin is dehydrated.


Therefore, it is recommended to consume foods rich in water and drink at least one and a half liters of fluid per day, provided that this coincides with avoiding factors that accelerate skin aging, most notably exposure to the sun without protection, pollution, and smoking, as they all cause an increase in the production of free radicals in the body.



Collagen Select's active ingredients effectively improve the health of skin, hair and nails. It is a perfect support for daily skin care, which will help you maintain your natural beauty for longer. Optimal hydration and elasticity of the skin is the first step to delay the formation of wrinkles and help make existing ones shallow.

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1- Tomatoes:

This fruit is rich in lycopene, which is known to be one of the most powerful antioxidants. What is remarkable is that this substance maintains its properties even after cooking. It is recommended to eat tomatoes and other vegetables and fruits rich in antioxidants on a daily basis, including carrots, kiwi, zucchini, and citrus fruits.

2- Fish:

Especially those rich in omega-3, which is considered one of the essential fatty acids necessary for the proper functioning of the body’s functions. As for fish that contain high levels of these acids, they are: mackerel, herring, sardines, salmon, and trout, in addition to seafood.

3- Pomegranat:

This fruit bears the title of “anti-aging fruit” thanks to its richness in tannin, flavonoids, fatty acids, vitamins, and nutritional minerals. They all make up an anti-aging blend. Pomegranate has antimicrobial properties that facilitate the healing of scars, while pomegranate oil is rich in soothing and anti-inflammatory properties, which prevents damage to collagen fibers and keeps the skin youthful for a longer period.

4- Green tea:

This drink contains a high percentage of antioxidants that protect the skin from premature aging. It neutralizes free radicals and has astringent and decongestant properties.

5- Cranberries:

This type of berry is characterized by its high levels of antioxidants, which protect against long-term damage to the skin. It has the ability to protect the skin from environmental aggressions.



6. Avocado

This fruit is rich in B, C, and E vitamins, in addition to unsaturated fats that maintain the health of the heart arteries. Avocado pulp contributes to boosting the body's production of collagen, which reduces premature aging of the skin.


7- Walnuts:


It is rich in antioxidants, omega-3, vitamins B and E, in addition to zinc and selenium. These ingredients are an ideal mixture to combat the manifestations of aging


Product description

Who is Collagen Select for?

Collagen Select is a collagen drink with a tropical taste that has been enriched with ingredients that help counteract the skin aging process. It is

 

  A product for all women who want to keep their face healthy and youthful for as long as possible.

Collagen Select's active ingredients effectively improve the health of skin, hair and nails. It is a perfect support for daily skin care, which will help you maintain your natural beauty for longer. Optimal hydration and elasticity of the skin is the first step 

to delay the formation of wrinkles and help make existing ones shallow.

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How to find an online pharmacy with all the products for maintaining good health

 How to find an online pharmacy with all the products for maintaining good health




50% off offer

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The first product

Who is NuviaLab Keto for?

The ketogenic diet is becoming an increasingly popular way to take care of a healthy weight and health. However, switching to it is not always easy and can be quite a challenge for people who are trying it for the first time. This is because the body in the initial stages of the keto diet is not adjusted to the small amount of carbohydrates consumed and obtaining energy from fats.


Fortunately, NuviaLab Keto, a product that supports weight control during the ketogenic diet, can come to the rescue. Its unique composition not only supports weight loss, but also supports the body during the so-called "keto flu", adding natural energy to exercise and further care for the figure. In addition, it also helps to improve digestion and fat metabolism and stabilizes blood sugar levels, which is especially important given the increased intake of fats and reduced intake of carbohydrates in the keto diet.



The second product

What is Meltamin?

Meltamin is a revolutionary fat burner in the form of an easy-to-prepare cactus flavored drink. It contains a unique complex of ingredients that activate the process of removing excess body fat and effectively support body stamina while exercising.


This product is especially recommended for professional athletes and all those who care about maximum muscle prominence and improving the appearance of the figure. Meltamin supports body sculpting in both men and women, and its small packaging means you can take it with you anywhere.


Trust the power of Meltamin's active ingredients and melt away all the excess fat!

The third product

Who is Fiber Select for?

Fiber Select is a food supplement for people who want to enrich their diet with natural, vital fibers.


Fiber Select ingredients effectively supplement the diet with essential dietary fiber and provide prebiotics that support the development of beneficial intestinal bacterial flora. The large amount of fiber in the diet provides a feeling of satiety, which can help reduce weight gain and curb snacking.

What does Fiber Select contain?

 



component

Micronised Apple Fiber

Micronising is a process that increases the active surface, which guarantees better absorption and more effective action. After ingestion, apple fiber swells and fills the stomach, thus providing a feeling of satiety. In addition, it supports intestinal peristalsis and helps rebuild the intestinal microflora.


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Psilium Husk

Psylium Husk grows mainly in Spain and other countries in the Mediterranean Sea. Psylium Husk seeds, thanks to the abundance of acidic mucus compounds, support the process of removing intestinal deposits and toxins from the body.


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Micronized Flax Seeds Fiber

A valuable source of natural fiber obtained from linseed subjected to process micronising. It contributes to the feeling of satiety, shortens fat absorption time, reduces toxin absorption and improves intestinal peristalsis.



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Oligofructose and Inulin from Chicory Root

Ingredients with prebiotic properties, i.e. stimulating the development of beneficial intestinal bacteria. As a result, they effectively support digestion, stimulate the digestive system, and support the detoxification of the body.

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12/16/22

What is the effect of light on a newborn baby? And is it useful?

 What is the effect of light on a newborn baby? And is it useful?




newborn baby care

Light is an important factor in the proper development of the newborn's visual system. Because in the first months of the newborn, the eyes are very sensitive, and the visual input during the first days of the child has some effects on the development of the central nervous system of the newborn.


At birth, the retina cannot distinguish between different colors, so providing continuous visual input gradually into the child's eyes will lead to the development of the retina and the growth of the optic nerves, which will develop the visual parts of the newborn's brain and reduce children's Health problems resulting from light, such as: eye cataracts.


How can I choose the right light for a newborn baby?



There is no specific rule that can be adopted to determine what light is appropriate for a newborn, but the intensity of the lighting must be moderate in brightness, neither too dim nor too bright, in order to avoid any long-term health damage.

appropriate light

Light color: white light or daylight is preferred

   Any range within the good blue light range.

   It is preferable that the electric lamp be of the fluorescent category

It is preferable to avoid direct lighting and distribution of lighting.

    The ways in which the amounts of light can be controlled for a newborn baby,

Putting the light behind the furniture so that the lighting is more widespread, limiting direct and bright lighting.

Distribute the light source in at least three points.

Choose a simple light source without any additives

Placing a brightly colored and transparent curtain that helps prevent excessive light rays from entering the room.

avoid incandescent lights; Because it has concentrated lighting and causes permanent heat.

Adding decorations and toys in the child's room to reduce the concentration of lighting in the room.

Should a newborn be exposed to sunlight?

    Newborns should not be exposed to direct sunlight

Because newborns have very sensitive skin that can get sunburned easily which could put them at risk of sunburn

, dehydration, eye damage, and increased risk of infection

   skin cancer in the long term.

   Children under 12 months of age should not be exposed to ultraviolet rays from the sun.

Can light cause problems for a child?

However, the lighting must be controlled and avoided exposing the newborn to very bright lights, whether coming from the sun, artificial ones or the flash unit at a distance of less than a meter, in order to avoid light rays entering the child's eye and harming the retina.

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12/15/22

When is breast milk not valid for the infant?

 When is breast milk not valid for the infant?





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Breastfeeding offers a huge number of health and psychological benefits for the mother and the infant, and no alternative can replace it.


When is breast milk invalid?

In the following cases, breast milk is harmful to the child, and at that time breastfeeding should be avoided, and artificial alternatives should be sought:


HIV infection

If you are infected with this virus, you must stop breastfeeding

, for the ease of transmission of the virus from mother to infant through milk,


  In general, in the event of any kind of infectious disease, you should see your doctor immediately.


Radiation therapy

Breastfeeding must be stopped before and after radiotherapy, and in the event that the breastfeeding mother is near a person receiving radiotherapy as well, due to the extreme health risk this radiation causes to the infant.


Take some medications while breastfeeding


A recent report by the American Academy of Pediatrics states that most medications and immunizations are permissible while breastfeeding.

  Except for some medications that may pass into breast milk, such as thyroid medications


chemotherapy and mood-altering drugs,

Therefore, the mother should review the danger of these medicines to the infant, and consult the doctor about all the vitamins, nutritional supplements and herbal teas she takes.


dangerous diseases

If you suffer from some serious diseases, such as severe anemia or heart failure, you must stop breastfeeding so as not to harm your baby.


Advantages of artificial feeding There are some advantages when breastfeeding a baby through artificial milk, as it is not completely negative, including: non-compliance with breastfeeding the baby


: In this case, the mother feels that she is not bound by the need to feed the infant herself, and the father or sisters can participate in this matter to help the mother. Ease of feeding the baby outside the home:


  Some mothers feel embarrassed to breastfeed their baby outside the home, and in this case, using formula milk is the best solution. Find out how much milk your child needs:



Bottle-feeding your baby helps her know how much milk she needs, compared to breastfeeding


Which makes it difficult to determine the appropriate amount of breast milk. In the case of combination breastfeeding and formula milk:


  In this case, you do not have to worry about not having enough milk to feed your little one, because you are relying on an alternative source. Non-adherence to a particular diet:


Unlike breastfeeding, which requires a healthy diet rich in vegetables and fruits


Formula does not restrict you to a specific diet. The child’s health is not affected by the mother: if the mother encounters any health problem after giving birth


, it will not affect the infant compared to breastfeeding, which affects the health

12/13/22

My baby refuses to breastfeed: what do I do?

 My baby refuses to breastfeed: what do I do?




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Breastfeeding is awesome for taking care of babies, however at times a mother - particularly a functioning mother - may need to blend breastfeeding and recipe, and it might happen that the newborn child rejects the equation,

My kid won't breastfeed, how would it be a good idea for me to respond?

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Latest Baby Care Advice and Techniques of all time

https://www.digistore24.com/redir/459773/ebyzon at here 

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  Children contrast in their reaction to recipe taking care of, so attempt one of these techniques in view of the encounters of certain mothers:

11= Looking for help from someone else to take care of your kid without your presence in the spot: since, in such a case that the mother is before the kid, he will just acknowledge breastfeeding, yet when he realizes that you are not in the spot, he might acknowledge the container.

22 = Utilizing the proper taking care of jug: There are many kinds of taking care of containers, so pick what suits your child, and you might have the option to utilize those that are like the bosom areola, as they are extremely powerful when utilized.

  33 = Warming the container prior to taking care of your child: Give your child warm recipe milk, so he will resemble bosom milk.

44= Putting the taking care of jug close to the child's toys: This is a significant step that assists the child with becoming accustomed to taking care of the container. You can likewise put water, squeeze, or bosom milk inside the taking care of jug.

55= Utilize elective techniques: In the event that the past strategies don't work, you can utilize elective means, for example, a dropper, spoon or cup to take care of your kid, contingent upon his age.

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Issues of fake taking care of and how to address them Misreading connected with the kid's craving:

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A few moms presume that their kids are eager in light of sucking their fingers, however, this sign might imply that your kid feels restless, exhausted, or tired, so when you attempt to take care of him, he rejects milk, since he isn't ravenous, so we exhort you not to demand taking care of him for this situation, and to hold on until he feels hungry.

  Misconception connected with how much milk a kid needs


  In computing how much milk her baby needs, the mother depends on private mystery, or an expert's viewpoint, which in some cases doesn't give exact outcomes, and on the grounds that kids contrast in the sum they need, be mindful so as not to demand taking care of your newborn child until you are certain that he is ravenous. Kid interruption:


  At the point when the kid arrives at four months or more, he starts to investigate what is around him and gets engrossed in certain things, for example, youngsters' toys or music and TV, which diverts him from eating milk, so at supper time, try to give a peaceful climate to take care of him, and eliminate what might occupy him. kid exhaustion


Some of the time the youngster declines food since he feels tired, or in light of the fact that he doesn't get sufficient rest, so make certain to coordinate his eating, dozing and taking care of times before he feels tired

  Taking care of the child around evening time:


At the point when the kid arrives at a half year, try not to take care of him around evening time, since he might rely upon food until he can rest, and denies milk until the end of the day, so we encourage you to urge him to breastfeed during the day. Extra food sources:


  The proper age for the kid to eat extra food varieties is after he arrives at a half year, and these food varieties might fulfill the kid and he rejects milk, so we prompt you not to offer extra food varieties to him, until after he arrives at a half year

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