baby and my life: 7 tips to facilitate breastfeeding

7 tips to facilitate breastfeeding

One of the tips to facilitate breastfeeding is that if you are in a public place and you want to breastfeed because your baby is still hungry, there are some solutions for that. Blankets or cloth diapers with a neck strap may do the trick. It is important to note that every cover we choose should not obscure your child's field of vision. who breastfeeds.

2 = Use a nursing pillow

When the child is placed on a pillow, it can reduce nipple and back pain, because in this way the mother does not have to lean towards the child every time she breastfeeds him, and the goal is to bring the child to the breast and not the breast to the child, but before buying a nursing pillow it is important to examine a regular pillow with a view to Check if this position is comfortable for you

3= use the bedroom

Putting the baby's cradle in your room in the first months may facilitate the process of getting up to it in the middle of the night to feed it, and the signals that the baby hears when he is hungry start silently and tend to increase with time, so we advise you to feed the baby directly when you hear the signals, which enables you to better empty the breast and produce milk More successfully, it is very important not to sleep in the same bed with your baby, as you can roll over and cause him to suffocate sometimes.

4 = Drink water

Many specialists recommend drinking water every time you breastfeed and generally during the day. When you are dry, your milk supply is affected by this, and the recommended amounts are 11-12 cups of fluids every day.

5= Always have a full diaper bag ready

Babies tend to digest breast milk faster than formula, which leads to more frequent bowel movements and more frequent diaper changes

6 = Resort to a comfortable place to breastfeed

At home, you should choose the place where you feel most comfortable for breastfeeding, as beds and sofas do not always provide good support for the back, so we advise you to try the upholstered chair, and sit on a chair with a straight back.

7= Use Lanolin Cream

There are some hospitals that provide lactating mothers with lanolin ointment to help soothe sore and cracked nipples. This cream is also safe for your baby to digest, so there is no need to wipe it off before feeding. The moisture in the cream helps heal the area quickly. When your nipples hurt, it is often not constipated. Your baby breasts as it should, so instead of applying an endless amount of cream, it is better to improve the way the baby latch on to the nipple

The importance of breastfeeding

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Improve the performance of the digestive system.

Reducing infections.

Reducing constipation and various disorders

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