12/24/22

The health benefits of breastfeeding for the baby and the health of the mothers

 The health benefits of breastfeeding for the baby and the health of the mothers



Benefits of breast milk for the child

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It contains all the nutrients a baby needs during the first six months.

It contains a combination of factors that protect the baby while the immune system is still developing.

It helps the child fight infection and disease, even later in life.

It reduces the risk of obesity in the long run.

Helps develop eyes, brain and other body systems.

Breastfeeding helps jaw development.

Children who were breastfed as a child do better on intelligence tests.

Giving anything but breast milk is not recommended for the first 6 months (26 weeks) of a baby's life.

Breastfeeding also has many benefits in enhancing the health of mothers, as it reduces:

​Bleeding immediately after delivery.

Breast cancer and ovarian cancer.

Osteoporosis.

Cardiovascular disease.

obesity

Correct positions when breastfeeding

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Sit up straight with your back and feet supported.

Wrap your arms around the baby's back, bringing him closer to you.

Place your hand under the baby's neck and shoulder instead of the head to allow him to take the appropriate position for him when feeding. You can also use a number of pillows to support the baby's position.

Bring your baby close to your breast and do not bend your back.

Make sure the nipple is in contact with the baby's upper lip.

Caress the baby's mouth with the nipple, and you will notice his response by opening his mouth and pointing his tongue down.

Make sure that the baby's lip is firmly applied to the nipple and part of the breast.

It is better to breastfeed alternately, that is, if a mother breastfeeds her child from one breast, she uses the other in the next feeding, and so on, and is careful to clean the nipple with a cloth dampened with water before feeding.

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